Because we’re all healing from something…
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“Awakened Woman” Retreat Days
Five healing journeys.
For 2025 I have lovingly created FIVE exclusive carefully curated retreat days involving breath-work, movement, yoga practice (suitable for all ages and abilities) mindfulness, ritual, meditation and two sound baths for deep, deep healing.
These retreats aren’t just a day out. They’re an awakening. A reconnection to the woman you were before life piled on the the expectations, the endless giving, and the silent sacrifices.
Each day retreat is a space to stop, breathe, and finally listen to that voice inside you. The one that’s been saying: It’s time.
Our bodies are designed for healing—constantly repairing and regenerating cells, not just in the physical sense but also from emotional and energetic wounds that we often overlook. When we cut our finger, our body knows exactly what to do: it stops the bleeding, fights infection, and repairs the tissue. But when it comes to the unseen wounds—the heartbreaks, the overwhelm, the weariness—we often push through, ignoring the signs that we’re in need of something deeper.
We’re all healing from something.
Maybe you’re showing up every day, playing all the roles, ticking all the boxes, yet something feels… off.
Maybe you feel stuck, weighed down, as if a part of you has been left behind somewhere along the way.
On the outside, everything might seem fine. But inside? There’s a whisper, a pull, a longing you can’t quite name.
Do you catch yourself wondering, Is this it? Is this all there is?
Or perhaps you’re just so tired. Bone-deep exhausted. Running on empty and can’t seem to rekindle that spark of being fully alive.
This is your sign to pause. To let yourself rest, reset, and rediscover the parts of you that have been longing for attention.
Let me hold you in sound—and give you the time and stillness you need to heal, nurture & awaken your own healer within.
These retreat days aren’t just about unwinding; they’re about the transformational power of SOUND. Each one is a journey, a gift you give to yourself to come back to who you truly are. While each retreat stands alone as a powerful experience, together they create a profound pathway to self-care and healing—one that fosters deep and sustainable change.
Join me and let the power of sound guide you to heal. Spaces are limited, and this is your moment to claim the time, care, and transformation you deserve.
Book your place today