'AWAKENED WOMAN' - Retreat Day - 24th May

‘SOUL LIBERATION’

Do you feel like you’re carrying invisible weights? Like there are stories, beliefs, and emotions stuck somewhere deep inside you, holding you back from feeling truly free?

Maybe you’ve tried to move on, to let go, to heal. But it still feels stuck.

This retreat day is about release—deep, profound, cellular release. It’s about creating space where heaviness used to live.

Immersive soundscapes, movement, and guided inner work, will connect you to help unlock the parts of you that have been trapped in silence.

Your soul doesn’t want to stay small. It wants to breathe. It wants to expand. And here, it finally can.

Where? Hyde Village Hall, Blissford Hill, Frogham, Fordingbridge SP6 2HU

When? Saturday 24th May - 10.00am - 4.15pm

Day Retreat

Set in the stunning location within the New Forest, with ponies roaming and a stunning short walk to a viewpoint of lush countryside this healing retreat is designed to help you press the pause button for a day; giving yourself permission to slow down and take the time you need to recharge, re-set and heal.

The day involves a carefully curated yoga practice (suitable for all ages and abilities) mindfulness & healing meditation and two Sound Bath sessions for deep, deep transformative healing.

A vegetarian light lunch (Tim’s homemade soup and fresh bread) and refreshments are included in the price.

By the end of the day you will feel as if you have been on a journey to yourself.

I’ll be sharing person details of how Himalayan singing bowls, meditation and yoga has been instrumental in my own healing journey and sharing how it can work for you.

This Is For You If:

You’re tired of feeling stuck in the same loops and patterns.

You’ve been carrying emotional weight for too long, and you’re ready to put it down.

You’re successful on paper, but something still feels off.

You know there’s something more, but you can’t quite reach it.

You just need a day—a day to feel held, supported, and free to be.

These retreats aren’t about fixing you—because you’re not broken. They’re about remembering who you were before the world told you who to be.

Join me and my guest sound healer Dianne George with over 50 Singing Bowls, exquisite gongs and other healing instruments.

Sound Healing is at the very heart of the day. Two beautiful soundscapes will transport you to a place of stillness and calm. The power of sound isn’t just beautiful—it’s science. The vibrations of Tibetan singing bowls work deep within your nervous system, bypassing your mind and going straight to your cells.

There are only 20 spaces per retreat—intimate, sacred, and deeply held.

If you’ve been waiting for a sign, for a moment, for someone to say, It’s okay. It’s your time.

This is it.

Follow your heart. Follow your dream.

It’s time to liberate your soul.